Sports Rehabilitation
Treatments/Sports Rehabilitation
When you are passionate about living an active lifestyle, an injury can put an end to it. For you to get back into action, you need professional sports rehabilitation. Adequate rehabilitation helps to maximise recovery and prevent recurrence of an injury in the future.
What Is Sports Rehabilitation?
Sports rehabilitation is a safe, therapeutic approach that helps athletes effectively treat pain and achieve optimal performance. It most often deals with rehabilitating people who have already suffered an injury during physical activity of competitive or recreational nature. Sports rehabilitation works at getting you to feel better and get back the necessary physical abilities for your activities of daily life. At the end of the day, you will end up practising your favourite sport and feeling better about yourself as a whole.
Unlike traditional rehabilitation, sports rehabilitation uses experts who are familiar with and often play your sports. This makes them empathic to your plight and provides them with the physical experience to identify the needs that are crucial to your recovery.
How Do We Deliver Sports Rehabilitation?
To ensure you get the best possible care, we prepare specialised programmes for each of our patients. The same philosophy and standards apply to all patients in sports rehabilitation irrespective of their age. However, we take great care to prepare personalised packages which suit your immediate needs and fitness goals.
Right from your first appointment, you will be assigned a personal physician who will prepare a customised rehabilitation plan for you. Other than the sport itself, we also identify the practice level, the environment in which the sport is played, the equipment used and your overall health status. All these aspects are taken into consideration for injury prevention purposes which is the ultimate goal of sports rehabilitation.
Our rehabilitators design comprehensive exercise programmes that cover all aspects of musculoskeletal wellbeing, such as posture, flexibility and overall conditioning.
Who Needs Sports Rehabilitation?
From professional athletes to people who participate in sports for fun, sports rehabilitation operate programmes that provide rehabilitation care for anyone who suffers an injury. Some of them include:
What Are the Treatment Approaches in Sports Rehabilitation?
Sports rehabilitation uses a complete approach, considering the whole needs of the individual to allow optimal recovery and placing the patient at the centre of their own care. Some of the shared treatment approaches used to aid recovery include:
What Are the Benefits of Sports Rehabilitation?
Sports rehabilitation is an evidence-based practice that spans across the disciplines of medicine, rehabilitation, physiotherapy, physiology, pathology, biomechanics, sports science and the allied health professionals. Some of the benefits include:
Get help
We will help you recover from any musculoskeletal injury so you can return to performing the activities you love. Our experts in sports and exercise medicine work hand in hand with a team of physiotherapists, osteopaths and rehabilitation specialists to help you recover. Contact us today for an assessment of the injury, to begin the healing process.