Trapped Nerve
What is a Trapped Nerve?
A trapped nerve occurs when extreme pressure is applied to a peripheral nerve by surrounding tissue (ligament, tendon or bone) resulting in discomfort and pain. A peripheral nerve is one that is located outside the spinal cord and brain.
Trapped nerves typically associate with a neck injury or back pain, however, almost all nerves are susceptible i.e. a trapped nerve can occur on almost any area of the body including the wrist, arm, neck, shoulder, leg, elbow, and back.
Trapped Nerve FAQ’s
When is the best time to see a doctor?
If signs and symptoms of a trapped nerve persist for several days and don’t respond to any of the treatment options listed above, it is advised that you see your doctor immediately.
While most trapped nerve cases can be treated with adequate rest and exercise, there are some symptoms that require medical attention immediately.
- Nerve damage resulting in a limb or area of the body to give out or collapse
- An inability to grip objects or a tendency to drop them
- A trapped nerve affecting the bladder
Can trapped nerves be prevented?
Trapped nerves can be prevented by:
- Regularly exercising
- Maintaining a healthy weight
- Maintaining good posture
- Using ergonomic principles at work and at home
- Reducing repetitive activities and taking frequent breaks in between
What happens if you let a trapped nerve go untreated?
An untreated trapped nerve can cause permanent damage to the area beyond the trapped nerve. Early trapped nerve treatment is important for quick and full recovery.